Back to normal today and even the weather held for the whole morning; just in the last hour it’s started raining again.  Anyone would think we were in October.

Anyway it was pretty bright for the Paseo run and with long sleeves I was overdressed.

I’m fighting off a cold at the moment (I’m nothing if not seasonal) and hoping that my general good health means it understands that it’s hit the wrong guy and moves along sharpish.

5km, 24:05.

381km remaining.

(Western Roman emperor Gratian moves the capital to Mediolanum (modern Milan) and eliminates Pontifex Maximus as Imperial title in deference to his Christian beliefs; Visigothic chieftain Athanaric is the first foreign ruler to visit Eastern Roman capital Constantinople and negotiates peace with emperor Theodusius I)



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