A trough between peaks

A ‘nothing’ evening yesterday with FM all but finished, so a relaxing evening at home with the kids and friends.  Today it all ramps up again later on for us castellers as there’s a practice this evening for the attempt on the second 4de8 of the season in the big FM actuación tomorrow at Plaça de l’Ajuntament.  Som-hi!

A work day punctuated by a lunchtime run as usual.  didn’t even think about going anywhere but the vanilla Paseo route, very pleasant and red hot, the beaches utterly thronged.  Which, if it is a word, is not one I’ll be using again in a hurry.

5km, 25:35.

656km remaining.

(First Islamic civil war between Muhammed (yes, that Muhammed)’s widow Aisha and his cousin & son-in-law Ali ibn Abi-talib (fourth Caliph of the Rashidun Caliphate) – Aisha’s forces are defeated at Basra and she is exiled to Medina;  5-year old Dagobert II of Austrasia is kidnapped after his father’s death by the court chancellor who exiles him to an Irish monastery and makes his own son Childebert king instead)

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